Sacramento Sleep Consultant

It's never too late or too early to

Start healthy sleep habits

If you’re struggling with your little one’s sleep, you might just think it’s a burden you have to bear. But truthfully, it’s never too late – or too early – to start developing good, healthy sleep habits.

A New Option for Moms and Dads

Introducing my new feature for all sleep packages:
Voxer! A convenient way to get quick answers to all of your sleep questions, once you start the Sleep Plan! It's like having me in your back pocket!

A New Option for Moms and Dads

Introducing my new feature for all sleep packages: Voxer! A convenient way to get quick answers to all of your sleep questions, once you start the Sleep Plan! It's like having me in your back pocket!

Welcome to Happy Baby Sleep Consulting!

Sometimes, we romanticize the idea of raising a child. To an extent, this is perfectly natural. Having and raising children is, for many, one of the great joys of life and few things can compare to the wonder of it. At the same time, when things aren’t running as smoothly as we wish, we sometimes start to think that something’s wrong with us – we’re not doing it right, we’re inadequate, or we’re just not good parents.

Trust me – we’ve all been there. And one of the ways this rears its head most often is around the issue of sleep. Most of us expect our little ones to struggle a little bit as they grow and develop. But it can be a lot harder than you originally thought.

Maybe your little one is struggling to sleep through the night, having difficulty falling asleep at bedtime, waking up often during the night, not napping well during the day, or is only able to sleep in your bed. Regardless of the specific issue, a lack of good sleep can quickly impact your family’s ability to live happy, healthy, and full lives.

But it doesn’t have to be that way. While we’re all different, we’ve learned so much about how sleep works that with the right tools and plan, anyone can achieve the sleep they need and deserve. So if you’re concerned that it just wouldn’t work for your child or that being sleep deprived is simply something you have to endure, I assure you this isn’t the case.

Sleep deprivation destroying the family? You can fix it! Here's how!

Start your journey to happy sleep!

Happy Baby Services

Prenatal + Newborn Package

Most of the parents I work with come to me after struggling with poor sleep for a long time. It’s a last-ditch effort. But you don’t have to wait for the problem to get out of hand before you take steps to ensure your child and your whole family gets the sleep they need. So whether you’ve already gone through a bad sleeping experience with previous children or you’re looking to get started on the right foot, this package is for you.

Infant + Baby

Babies’ sleeping habits can be hard to understand because things change so quickly. As they get older, they start sleeping more deeply, but they can also easily get derailed. This might be because of irregular bedtimes, not enough – or even too much – activity throughout the day, or a host of other factors. We’ll take a close look at your child’s unique habits and personality to develop a plan that works perfectly for her.

Toddler + Older Child Package

As your baby grows into a rambunctious toddler, it’s an exciting time – but it can also be challenging. They start to become pretty smart cookies, testing out boundaries and becoming more strong-willed. That’s why you need to learn how to work with your toddler to develop the structure and routine needed for them to achieve the sleep stability they need. After all, good sleep is an integral part of their healthy development.

Need extra support?

Happy Baby Additional Services

Jumpstart to Sleep Plan

If you’d like a customized plan for your little one but don’t feel you need hands-on support, this is designed for you.

Half Night Add-On

If you’re interested in a little extra support, I can come to your home to walk you through your child’s ideal bedtime routine.

Full Night Add-On

If you’d like me to stay the whole night to help you with any late night wakings on top of the bedtime routine, this is for you.

Sleep Consultant on Retainer

Children’s sleep can be up and down at times, so if you’re interested in long-term support, check out my retainer package.

After Hours
Voxer Add-On

If you’d like to make sure that I’m available to help you for part of all of a night, this package add-on is what you need.

Not sure which package is right for you?

If you’re not sure what you need, no worries! I’d be more than happy to talk to you and provide recommendations.

Charleen headshot

Welcome - I'm Charleen.

Founder of Happy Baby Sleep Consulting

After having my baby boy, Dylan, I became interested in how to establish good sleeping habits. Dylan wasn’t naturally a good sleeper at all, and I realized how much of a strain it was putting on him – and us as parents – every single day. After learning about the Sleep Sense Method, I was amazed not only by how easy it was to help your little one sleep well, but also by how little I knew about this as a parent.

That’s why I became a Certified Sleep Sense Consultant in Sacramento and all around the world. I trained directly with the founder of the program, so that I could help other parents learn what I now know. Since then, I’ve helped many families get the sleep of their dreams, and I couldn’t be happier.

Kind words from clients

Happy babies

Sleep Consultant in Sacramento CA

Your questions, answered

Happy Baby Philosophy

At Happy Baby Sleep Consulting, we believe that each and every one of us needs and deserves good, consistent sleep. And when this isn’t the case, we know that there are a variety of strategies and tactics at our disposal to help children get the sleep they need.

Many people think of sleep consulting simply as letting your baby cry themselves to sleep. But that’s not what sleep consulting is. While some consultants recommend allowing some crying to teach your baby to be more independent with her sleep, it’s completely dependant on your preferences as a parent.

It’s never too late to start getting good sleep. So whether your child is a baby, toddler, or even preteen, achieving good sleep is readily obtainable.

The 5 Biggest Baby/Toddler BEDTIME MISTAKES You May Be Making.

And how to fix them!