Child Sleep Help in Sacramento
Helping Tired babies and parents all over the world!
Welcome to Happy Baby Sleep Consulting!
I work with incredible families like you who are experiencing sleep challenges with your child and you’re already burning the candle at both ends. You just don’t know where to turn to fix the situation to get the rest that you all need.
The only problem is, everyone is constantly exhausted, which is affecting your child’s ability to sleep much longer stretches, and also makes you feel like a zombie. This is all clouding your ability to fix your situation.
Families deserve their rest. Sleep doesn’t have to be compromised just because you now have a child.
Working with me teaches you how, so you can get control of your child’s current sleep situation. Then you can have a well-rested and happy baby, you can get familiar with your long-lost friend… your own bed… and you will feel confident about sleep going forward.
- WAKE UP exhausted, because you’ve been up/down all night tending to your crying child?
- Not function well during the day… nodding off at your desk, or in the car?
- Have a short fuse and you’re snapping at family members, because you are so worn-out?
- Feel like a mom-bie and dragging yourself out of bed, because of grueling nights with no sleep?
- Find the thought of a shower is laughable, because of how little time you actually have to yourself?
- Feel like you are “on” 100% of the time, day and night, with no breaks?
- Sleep in a separate bed from your partner, because you can’t agree on which family members belong in which beds?
- Think sleep is this magical, unattainable luxury you’ll never get to experience fully?
- Feel like a failure for yelling, or crying, or just wanting to give up and escape?
- Love your kid(s) to the moon and back, but feel guilty?
There is HOPE! Imagine waking up stress free and happy!
Picture what it would look like with no fuss around bedtime and no more fight around night-time sleep. What would you do with yourself?!
Dare to imagine that you could:
- Get a full nights rest!
- Have date nights, or go out with friends!
- Actually concentrate on a demanding project at work, and/or get so much done at home
- Be fully alert while driving
- Start smiling and breathe again and cope better overall
- Connect in your relationships more
- Have the extra TIME to spend on YOU… catch up on binge-watching Netflix, read, get a massage, exercise, do something that fills your soul!
All of this is possible when your baby is sleeping soundly.
And that’s where Happy Baby Sleep Consulting can help take you from having a complete bedtime battle, to tucking your child in with no fuss, and no drama.
You will have the freedom to enjoy your evening and do WHATEVER YOU WANT TO DO, before you go to sleep for the entire night and wake with a smile the next morning.
You may be thinking, “How in the world do we make this happen?!”
Your sleep goals and desires will be quite different from the next family and that is why I customize the Sleep Packages to fit your needs. We will discuss your current lack of sleep and how you can best remedy the exhaustion during your FREE Sleep Evaluation call.
During this call we will hone in on the best Sleep Package that fits your needs.
Prenatal + Newborn Package
(Up to 16 weeks of age)
If your little one is less than 3 months old, or if you are expecting a new baby, then… congratulations!! This is such a wonderful time but, once babe is here, can also be a stressful time if your baby isn’t sleeping. There are so many emotions, adjusting to your family growing by one more and just being flat out exhausted all the time. Yes, you are likely in survival mode with your new addition, but you also don’t have to be sleeping in 45-minute chunks because your newborn has his/her days and nights confused. It is absolutely possible for your newborn to sleep well for his/her age, doing longer sleep stretches and still maintaining those feeds in the middle of the night.
For the Prenatal/Newborn you will learn what you need to help get everyone off to a great sleep start. Once babe is here, you will help him/her begin to get an idea of what daytime versus nighttime looks like. You will also learn how to gently encourage longer stretches of nighttime sleep and start working towards some better naps during the day.
Your Investment: 560
Infant + Baby Package
(From 4 to 17 months of age)
As your child gets a little older, sleep might still be struggle. Maybe you never really recovered from the 4 month sleep regression, or your older baby suddenly started waking 5 times each night, or naps have consistently been 30min long for months. All of these are very common, but do not have to be the norm.
For this package you will learn how to guide you babe towards more independent sleep skills and self-soothing strategies. You will start to shift to a more consistent sleeping schedule, where you can begin to plan your day around naps, expect when your babe will be going to bed and how many night wakings you might have… hopefully none!! And if it is appropriate, based on you child’s age, weight and calorie intake, it is possible that your babe can start sleeping through the night 10 to 12 hours straight.
Your Investment: 630
Toddler + Older Child Package
(From 18 months to 10 years of age)
As your child grows into a rambunctious toddler, or strong willed older child, it’s an exciting time – but it can also be challenging. They start to become more independent, testing out boundaries and coming into their own. So depending on the age of your toddler, or older child, you might still continue to struggle with bedtime routine taking upwards of 2 hours, or you having never slept though the night once yourself.
For the Toddler/Older Child Package you will learn how to tackle strong emotions, boundary pushing, rough bedtimes, guide him/her around all those night wakings, or early mornings and lengthen any short nap (if your babe is still taking them).
Your Investment: 755
Once we have talked in more detail, we will work on your child’s sleep over the course of our time together. During this time, I will guide you through the below 6 Steps until your child is not only sleeping, but SLEEPING WELL.
What all of this means for you is you will have what you need to go from simply exhausted, to experiencing a sigh of relief as the sheer weight around lack of sleep is lifted.
Do you feel like you might need extra support? A lot of families do need a little more than the typical Voxer messages offer and you can absolutely have that extra hand-holding to ensure your success.
Need Extra Support?
Happy Baby Additional Services
Once you’ve got your head above the sleepy fog and can see much clearer, you’ll find that you will look forward to your child’s daytime and nighttime sleep.
You will then have the space that you need to recharge and fill back up, so you can give back to your child. Sleep can, in fact, be a happy and nurturing experience for the whole family!
In case you were curious about what working together will look like, the below video discusses:
– My take on babes building the skill-set necessary to have around sleep.
– Parent’s involvement with the sleep process and being that supportive presence for their babe from beginning to end.
– I want you to resonate with whomever you work with, even if it’s not with me.
– Reviews the steps involved as we’re discussing options and once we begin.
I am different from other Sleep Consultants out there, because I have the research background to back me up.
I am exceptional at what I do, because I help mothers enjoy being mothers again.
I don’t just provide you with a few sleep tips to try, or give you a cookie-cutter Sleep Plan and hope for the best. I hold your hand through the entire process, so you have no question as to what to do next.
I know what it’s like, because I’ve been there. I felt complete and crushing exhaustion with my oldest when he was sleeping poorly. Having a worn out, cranky baby was a complete and utter energy suck. I didn’t want to spend time with him and I’d cry constantly, because I was so sleep deprived too.
Because I’ve been through it, I am invested in your outcome. I know you can succeed and come out the other side a different woman, because you’ve started to get all the luxurious sleep you deserve!
When you work with Happy Baby Sleep Consulting, you’re not only teaching your child to sleep and to sleep well, you are also gaining your sanity back.
If you’ve been a zombie/mom-bie for way too long and you’re in desperate need of some sleep, please contact me to schedule a FREE Sleep Evaluation call with me today.