Child Sleep Help in Sacramento

Helping Tired babies and parents all over the world!

Welcome to Happy Baby Sleep Consulting!

I work with incredible families like you who are experiencing sleep challenges with their child and they’re already burning the candle at both ends. They just don’t know where to turn to fix the situation to get the rest that they all need.

The only problem is, everyone is constantly exhausted, which is affecting their child’s ability to sleep much longer stretches, and also makes the parents feel like zombies. This is all clouding their ability to fix their situation.

Families deserve their rest. Sleep doesn’t have to be compromised just because you now have a child. Working with me teaches you how, so you can get control of your child’s current sleep situation. Then you can have a well-rested and happy baby, you can get familiar with your long-lost friend… your own bed… and you will feel confident about sleep going forward.


Do you…

– WAKE UP exhausted, because you’ve been up/down all night tending to your crying child?
– not function well during the day… nodding off at your desk, or in the car?
– have a short fuse and you’re snapping at family members, because you are so worn-out?
– feel like a mom-bie and dragging yourself out of bed, because of grueling nights with no sleep?
– the thought of a shower is laughable, because of how little time you actually have to yourself ?
– feel like you are “on” 100% of the time, day and night, with no breaks?
– sleep in a separate bed from your partner?
– think sleep is this magical, unattainable luxury you’ll never get to experience fully?
Or maybe you feel like a failure for yelling, or crying, or just wanting to give up and escape?
And while you love your kid(s) to the moon and back, you feel guilty?

There is HOPE! Imagine waking up, stress free and happy!

A New Option for Moms and Dads

Introducing my new feature for all sleep packages:
Voxer! A convenient way to get quick answers to all of your sleep questions, once you start the Sleep Plan! It's like having me in your back pocket!

A New Option for Moms and Dads

Introducing my new feature for all sleep packages: Voxer! A convenient way to get quick answers to all of your sleep questions, once you start the Sleep Plan! It's like having me in your back pocket!

Picture what it would look like with no fuss around bedtime and no more fight around night-time sleep. What would you do with yourself?! 

Dare to imagine that you could:

– get a full nights rest!
– have date nights, or go out with friends!
– actually concentrate on a demanding project at work, and/or get so much done at home
– be fully alert while driving
– start smiling and breathe again and cope better overall
– connect in your relationships more
– have the extra TIME to spend on YOU… catch up on binge-watching Netflix, read, get a massage, exercise, do something that fills your soul!

All of this is possible when your baby is sleeping soundly.

 And that’s where Happy Baby Sleep Consulting can help take you from having a complete bedtime battle, to tucking your child in with no fuss, and no drama.

You will have the freedom to enjoy your evening and do WHATEVER YOU WANT TO DO, before you go to sleep for the entire night and waking with a smile the next morning.  

Open arms mom

You may be thinking, “How in the world do we make this happen?!” Here’s how we get your child to sleep:

Step 1

You will fill out a short QUESTIONNAIRE that lets me understand your child’s sleep on a deeper level. There, you’ll tell me what is important to you about this whole process, what goals you’d like to reach, etc. And you’ll fill out what his/her days look like now. Then, that will help me with…

Step 2

Create a CUSTOMIZED SLEEP PLAN for your family. No more searching through books, or Googling in the middle of the night. You will have a detailed step-by-step plan to reach your sleep goals.

Step 3

A 90-MIN PRIVATE CONSULTATION where we walk through your child’s customized sleep plan. You will learn how to address bedtime, nap time and night wakings and all your questions will be answered to make sure you have everything you need and are comfortable to start.

Step 4

Because sleep is always changing, I’m available for ONE-ON-ONE SUPPORT through Voxer (walkie-talkie app) for the next 3-4 weeks. I’ll be in your back pocket, daily, to answer your questions, celebrate successes, and hold you accountable every single day.

Step 5

You’ll fill out SLEEP LOGS to document sleep as it happens, which is a great way to see sleep trending over time.

Step 6

When we’re done, you’ll receive a GRADUATION PACKET containing documents to help you with any future sleep changes as they come up down the road, so you never feel lost or confused again.

Need Extra Support?

Happy Baby Additional Services

Jumpstart to Sleep Plan

If you’d like a customized plan for your little one but don’t feel you need hands-on support, this is designed for you.

Half Night Add-On

If you’re interested in a little extra support, I can come to your home to walk you through your child’s ideal bedtime routine.

Full Night Add-On

If you’d like me to stay the whole night to help you with any late night wakings on top of the bedtime routine, this is for you.

Sleep Consultant on Retainer

Children’s sleep can be up and down at times, so if you’re interested in long-term support, check out my retainer package.

After Hours
Voxer Add-On

If you’d like to make sure that I’m available to help you for part of all of a night, this package add-on is what you need.

Not sure which package is right for you?

If you’re not sure what you need, no worries! I’d be more than happy to talk to you and provide recommendations.

What all of this means for you is you will have what you need to go from simply exhausted, to experiencing a sigh of relief as the sheer weight around lack of sleep is lifted.

Once you’ve got your head above the sleepy fog and can see much clearer, you’ll find that you will look forward to your child’s daytime and nighttime sleep.

You will then have the space that you need to recharge and fill back up, so you can give back to your child. Sleep can, in fact, be a happy and nurturing experience for the whole family!

I am exceptional at what I do, because I help mother's enjoy being mothers again.

I know what it’s like, because I’ve been there. I felt complete and crushing exhaustion with my oldest when he was sleeping poorly. The sleep struggles and having a cranky baby were a complete energy suck. I didn’t want to spend time with him and I dreaded coming home. I’d cry constantly. It was just awful.

Unlike Googling “how to get my child to sleep through the night,” or reading about it in one of many sleep books, I work WITH you; opening you up to all the possibilities that your exhausted-self didn’t even know existed before you committed to working on sleep.

What sets me apart from other Sleep Consultants is the support I give you through Voxer, a walkie-talkie app. Instead of scheduling phone calls that might have looked good when we scheduled them, but then something comes up and it’s no longer is a good time, or sitting down to write long emails, you can literally Voxer on the go. If you’re on a stroller walk, on a break at work, just coming out of a yoga class, or running errands, this unique offering will keep us have very close contact throughout our time together. This is something that phone/email support just can’t provide, which will amplify your likelihood for success!

When you work with Happy Baby Sleep Consulting, you’re not only teaching your child to sleep and to sleep well, you are also gaining your sanity back.

If you’ve been a zombie/mom-bie for way too long and you’re in desperate need of some sleep, please contact me to schedule a Discovery Consult Call with me today.

Kind words from clients

Happy babies